Motivation is a key to success in bodybuilding. Why it is important is because bodybuilding needs regularity and lots of hard work with machines every day and takes quite a bit of time before producing visible results. Most of the times some folks start getting de-motivated and in some cases they get de-motivated to the extent that they leave it forever. I will give you some important tips that can keep you motivated and hence help you to continue with bodybuilding and eventually become an attractive personality. These tips are:
1- Do not try to see results of bodybuilding by standing in front of mirror every day. Believe me you get growth on a very small scale every day and if you try to see it daily, you may get de-motivated easily thinking that perhaps you are not getting any results. Believe me that results are there but they are not visible on daily basis. Best way is that you take your pictures after a certain period of time may be after every month or couple of weeks and then see your progress. This way you will see considerable progress and it will keep you away from getting de-motivated.
2- Second important thing is that there are certain songs that when you listen, give you passion. If you listen such songs during your workouts, it really helps to keep you motivated and you go on with your exercise more enthusiastically. May be you can keep your dream physique in mind or any such picture that can keep you motivated during your exercise. I really tried it on myself and it worked.
3- Third important thing can be that you do not do your exercises alone. You can have a partner with you who may be one of your good friends or any guy in the gym. So this partner can keep you motivated and you can motivate him in return. He can help you in starting some tough exercises which otherwise you may not have attempted to start. So make sure you select a good partner for you and he will definitely not let you de-motivated.