The topic of this article might sound you awkward but I will tell you today that why you need to have a partner or friend during your workouts. You should be aware of the fact that it is important to do exercise in a correct manner so that you get proper results and prevent your body from getting bad shape. So having a partner or any friend in your workout ensures that you perform your exercises perfectly.
An important factor which ensures that you do your exercise with enthusiasm and commitment is motivation. Motivation is required for each and every sport and is a must for getting excellence in any field. Same case applies here in bodybuilding as well and a friend or partner keeps you motivated during your exercise and workouts. Bodybuilding you know is not a game of a day or two or weeks or even months. It is an ongoing activity which requires much attention and efforts with heavy machines. Most of the guys I have seen myself who join gyms and start exercise with great enthusiasm but after a few weeks get fed up and leave this exercise forever. You continuously need a partner who can keep you motivated and makes your exercise programme a success.
So having a partner in the gym gives you 2 vital benefits. 1- makes sure that you perform your exercise at correct angels and in right manner. Often it happens that you start avoiding certain exercises or do not take initiative because you are not getting the courage to do them. Or perhaps the weights are heavy. In any case, he helps you to take initiative and do the exercise and that too correctly. 2- He keeps you motivated and does not let you slip away from the bodybuilding. So always try to have a good friend as partner to achieve best results in bodybuilding.