Due to busy schedules, not everyone at present have enough time to comply with their exercise programs and fitness routines. For those with this kind of problem, one way they can do to still have a complete workout without actually being in a gym is to have a gym equipment in your own home’s living room space. Vivotion’s Two in One Cross Trainer is one good example of an indoor exercise machine that should be considered.
This gym equipment which is packed with premium features can both be used as an elliptical machine and exercise bike, making it entirely capable of working out every muscle group in the body. There is an attachment in the bike seat which the user can adjust whenever he feels like using the machine in its bike mode. Its elliptical mode, on the other hand, is very effective in providing both conditioning and strength workouts. The upper and lower body exercises are also capable of building the strength of the user as well as toning and conditioning the body and the heart with its cardiovascular routines. These two modes offer a complete workout for the individual at home.
To help the individual during the workout, there are specific innovations in this piece of gym equipment which perfectly fits any workout mode of the user. Its magnetic resistance feature, for example, helps in making the movements of the users efficient while keeping the machine silent. Its handgrips are also embedded with hand pulse sensors which gives individuals the chance to target specific body areas during their workout. The information obtained by the sensors like theoretical calories burned, strokes done per minutes, time elapsed, average speed, distance covered, and pulse rate of the use are fed into the console display which display them. The console also has a scan function that the reads the data measured and displayed during the exercise routine. This feature is very helpful for the users because they can keep within their set exercise objectives and it also helps them monitor sudden changes in their routines. The individual can now come up with a more concise and complete exercise program by comparing the data of each day of his training period.
Not only is this gym equipment perfect for conditioning and strength training, it can also effectively offer recuperative and rehabilitative workouts. The machines elliptical or bike modes can also provide low impact and low intensity workouts while the user is seated. The joints and bones of the user are protected from receiving too much impact while the muscles of the body are also properly exercised . For those who want more intense action, the elliptical mode which is complete with a well-rounded program and cardiovascular activity that burns calories while cooling down can also be used.
This gym equipment designed by the very best engineers takes into mind factors such as style, safety, functionality, affordability and reliability. The company assures that all its gym equipment are built for home use, making it both effective and easy to store in small confined spaces. All the data recorded during the workout can be saved in this machine, making it the perfect tool for serious exercise enthusiasts who can use these data as guide to their improvement, toning, and conditioning.